Find your way home to you.
My Approach
My approach to counselling is an inclusive, empowering, and embodied integration of therapeutic skills and insights to ignite individuals and couples to:
uncover your values
clarify and communicate your emotional needs
develop body-based awareness and practices to self-regulate
navigate moments of grief and acceptance
take committed action to live according to your values and your purpose
I embrace such theories and perspectives described as feminist, existential, person-centred, trauma-informed, social justice oriented, culturally responsive, gender-affirming, and queer- and trans-positive.
Memberships, Modalities, & Trainings
As a Qualifying Counsellor, I am member in good standing with the British Columbia Association of Clinical Counsellors (BCACC) and the Canadian Counselliing and Psychology Association (CCPA) and am beholden to provincial and national ethical standards of practice. I am focusing my current practice on the following theories and modalities:
Acceptance and Commitment Therapy
Relational Life Therapy
Emotionally Focused Therapy for Couples and Individuals
Attachment Theory
Nature Therapy
Somatic Therapy
Polyvagal Theory
Menopause Mental Health Care Practitioner Certification
RATES
Scaled rates in effect through the duration of my pre-registration phase and are subject to change.
Please note: session fees are eligible for extended medical benefit claims under the clinical supervision
provided by Frances Kinloch, RCC (RCC #18619).
Individuals
$125/50-min session
$190/80-min session
Virtual, by phone, or in-person
Couples
$160/50-min session
$240/80-min session
Virtual, by phone, or in-person
Group
Priced per offering.
